YOGA
INSTRUCTION
LIVE ONLINE CLASSES
Classes are taught LIVE Monday through Friday 11am & 8pm EDT.

Monday, 11am EDT is a 60-Minute Tune Up.

Tuesday, 8pm EDT is a 75-Minute Yin96 class. 

Thursday, Day Off or Private Lessons.  

Wednesday & Friday, 11am EDT is a 90-Minute Hatha Yoga Flow Series.
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DAILY CLASS SCHEDULE
1 on 1 INSTRUCTION
In addition to your customized plan and
LIVE classes, you'll receive 1 weekly,
30-Minute or 60-Minute private lesson.

The private lesson is based on your goals & abilities. 

Private lessons can also include:

 • Stress Management Techniques
• Nutrition Coaching
• Yoga Science Lessons 
 
VIDEO ON DEMAND
Can't make the daily classes live?

No problem!

​All classes are recorded & members have full, unfettered access to those classes. 

​Take class anytime!
ALL FOR ONE LOW MONTHLY PRICE